![]() ![]() There is growing evidence that chromium may facilitate insulin signaling and chromium supplementation therefore may improve systemic insulin sensitivity. Horm Metab Res 2007 (Oct) 39 (10): 743–751Ĭhromium is an essential mineral that appears to have a beneficial role in the regulation of insulin action, metabolic syndrome, and cardiovascular disease. ![]() Other Supplements That Support Glucose RegulationĪlpha Lipoic Acid, Banaba Leaf, and Vanadium all have been found to have a positive effect on diabetics.Ĭhromium in Metabolic and Cardiovascular Disease ![]() Additionally, in a direct comparison against chromium nicotinate, the picolinate source was less effective in supporting the action of insulin. Despite claims of fat burning and weight loss, it yielded none of these effects in overweight women. In order to evaluate scientific merit of chromium picolinate, we collaborated on a study with researchers at the University of Texas at Austin. ![]() In 1977, the first published case of a chromium-diabetes link showed that the severe diabetic symptoms that developed in a woman while on long-term parenteral nutrition (intravenous feeding) were alleviated by supplemental chromium. Learn how to recognize its telltale signs and mitigate its symptoms through diet and supplements.Ĭhromium Steels the Body Against DiabetesĬhromium plays a role in the body's use of energy-providing carbohydrates, protein and fat and, when in short supply, is associated with impaired glucose tolerance and diabetes-like symptoms. Syndrome X, characterized by insulin resistance, is a prediabetic condition gaining increased scrutiny as America's obesity rates soar. However, randomized trials of chromium supplementation in diabetes have not been definitive. Several studies have suggested that chromium supplementation might be beneficial in individuals with glucose intolerance, type 2 diabetes, gestational diabetes or steroid-induced diabetes, as evidenced by decreased blood glucose values or decreased insulin requirements. National Center for Complementary and Alternative Medicine ~ July 2, 2001 Some researchers have long believed the rising rate of type II diabetes is due in part to chromium depletion in the food supply.Ĭhromium as Adjuvant Therapy for Type 2 Diabetes However, food processing strips chromium from foods, particularly when grains and sugars are refined. Cereals, particularly high-bran cereals, contribute variable but potentially important amounts of chromium. Few foods are good chromium sources, a recent USDA analysis found. The recent establishment of a daily chromium requirement of 35mcg for men and 25mcg for women by the Institute of Medicine in the US has raised its profile. Researchers then switched the animals’ feed to brewer’s yeast-a rich, natural source of chromium-and the rats’ health promptly returned to normal.įunctional Foods & Nutraceuticals (January 2003) The unfortunate rodents quickly developed glucose intolerance, a condition that often precedes the development of type II diabetes in humans. In the mid-twentieth century, scientists put laboratory rats on a diet devoid of chromium. You can also search Pub Med for more abstracts on this, or any other health topic.Īlternative Medicine Approaches to DiseaseĬhromium, the metallic element once believed to be toxic, is in fact essential to health. If you want information about a specific disease, you can access the Merck Manual. Send all comments or additions to: there are terms in these articles you don't understand, you can get a definition from the Merriam Webster Medical Dictionary. ![]()
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